Transform PT

Trainer with weights

Jules Trott

Master Trainer (Cert III & IV)

Nutritional Medicine Therapist

 

 

Your journey to a healthy body and mind starts here!

1-1 personal training and nutrition advice in a private custom-built studio in Caversham.

Contact me to apply for your free 30-minute trial or consultation –  it is important to ensure you have the right trainer for your needs.

Hi, I’m Jules

I am here to guide and empower you to achieve your health and fitness goals. 

With over a decade of experience working with clients, I know it takes a multifaceted approach of exercise, nutrition and the mind to get the desired results that will last.

Personal Trainer

Personalized programmes

Set,Of,Sports,Equipment,With,Fitness,Ball,Near,Light,Wall

Services include any combination of :
Weightloss
Toning
Fitness
Stretch/Pilates
Cardio / HIIT

TRX Training
Strength Training
Injury Recovery

motivation & Support

Mindset,Is,Everything text

I encourage a holistic approach and have experience of:
Yoga
Back rehab
Alternative Therapies
Pregnancy and Post-natal
Mindset & Meditation

NUTRITIONAL ADVICE

Nutricious food on fork

Any fitness journey will need to include looking at nutritional intake. As a qualified Nutritional Medicine Therapist I can assist you with the right eating habits to achieve your goals.

 

PACKAGES

£40 per hour

Discounts available for longer term packages.

Times available in 2023: Tues-Thurs 10am-4pm

Get in touch today for a complimentary consultation