Category Archives: cholesterol

Black Garlic – Superfood

Black Garlic – Superfood

Every year new ‘superfoods’ appear in the press and on the supermarket and health food store shelves.  We’ve had the Acai berry, chia seeds, goji berries, and now there is black garlic – so what’s so special about it and does it deserve to be classed as a ‘superfood’? What is it? ‘Black Garlic is produced…Continue Reading