Transform PT

Quick Tip: Recipe Decadent Chocolate Bundt Cake:    – (The Whole Life Nutrition Cookbook – Segersten A & Malterre T) Do you have food intolerances or allergies, and feel fed up with never being able to indulge in yummy treats on special occasions? Or maybe you’re a vegan looking for baking options. Below is a […]

Dairy-free yoghurt recipe

  Do you have a dairy intolerance?  Try this dairy-free, very simple yet tasty, recipe for a nutritious yogurt! ·       25g Vanilla flavoured ‘Phyto Protein – Pea Protein Isolate powder’ (available from most health food stores) ·       1 tbsp light coconut cream ·       1 cup of frozen mixed berries ·       5 tbsp water ·       2 […]