Category Archives: detox

Quick Tip: Helping your body heal itself

Quick Tip: Helping your body heal itself

  Quick Tip: Helping your body heal itself Combat stress, eating ‘junk’ foods, drinking alcohol, smoking, taking medications, and pollution – all of which will increase the body’s use of antioxidants and can leave you feeling tired and sluggish – with some of the following healthy and delicious drinks: Beetroot, carrot, ginger & fennel juice:…Continue Reading

Quick Tip: A helping hand for your liver this party season: The Christmas period is often packed with social events filling the calendar – boozy lunches, dinners and parties.  Over-indulgence is likely and, honestly, who wants to spend the party season detoxing or sipping on green juices whilst everyone else is digging into the Christmas…Continue Reading

Detoxing back to a natural alkaline state

Detoxing back to a natural alkaline state

Are you ready to re-establish a relationship with healthy, nutritious food? Most of us have bodies that are too acidic, due to the refined sugars – chocolates, cakes, pizza, and alcohol – that we consume.  These are all packed full of salt, sugar, artificial colours, preservatives and chemicals which create toxins in the body that…Continue Reading