Category Archives: Digestion

Quick Tip: A helping hand for your liver this party season: The Christmas period is often packed with social events filling the calendar – boozy lunches, dinners and parties.  Over-indulgence is likely and, honestly, who wants to spend the party season detoxing or sipping on green juices whilst everyone else is digging into the Christmas…Continue Reading

Suffering from digestive issues such as bloating, diarrhea or constipation?

Suffering from digestive issues such as bloating, diarrhea or constipation?

It could be a case of insufficient hydrochloric acid secretions from your stomach: Low or no hydrochloric acid (HCL) secretions can cause more problems than you’d think as it plays a massive role in effective digestion: breaking down foods (in particular protein), maintaining the correct acidic PH level in the stomach, provides vital defence against…Continue Reading

Gearing up for the New Year Detox!

Gearing up for the New Year Detox!

The holidays are becoming a distant memory as we all find ourselves heading back to work, promising ourselves that this will be the week we start eating better / exercising / putting our New Year’s Resolutions into place…..but before we know it another week has gone by and we are still making those same promises…Continue Reading