Nutritional Consultations
Quick Tip: A helping hand for your liver this party season: The Christmas period is often packed with social events filling the calendar – boozy lunches, dinners and parties. Over-indulgence is likely and, honestly, who wants to spend the party season detoxing or sipping on green juices whilst everyone else is digging into the Christmas […]
Suffering from digestive issues such as bloating, diarrhea or constipation?
It could be a case of insufficient hydrochloric acid secretions from your stomach: Low or no hydrochloric acid (HCL) secretions can cause more problems than you’d think as it plays a massive role in effective digestion: breaking down foods (in particular protein), maintaining the correct acidic PH level in the stomach, provides vital defence against […]
Gearing up for the New Year Detox!
The holidays are becoming a distant memory as we all find ourselves heading back to work, promising ourselves that this will be the week we start eating better / exercising / putting our New Year’s Resolutions into place…..but before we know it another week has gone by and we are still making those same promises […]