Transform PT

Quick Tip: Helping your body heal itself

  Quick Tip: Helping your body heal itself Combat stress, eating ‘junk’ foods, drinking alcohol, smoking, taking medications, and pollution – all of which will increase the body’s use of antioxidants and can leave you feeling tired and sluggish – with some of the following healthy and delicious drinks: Beetroot, carrot, ginger & fennel juice: […]