Transform PT


 
Do you have a dairy intolerance?  Try this dairy-free, very simple yet tasty, recipe for a nutritious yogurt!
·       25g Vanilla flavoured ‘Phyto Protein – Pea Protein Isolate powder’
(available from most health food stores)
·       1 tbsp light coconut cream
·       1 cup of frozen mixed berries
·       5 tbsp water
·       2 brazil nuts
·       Sprig of mint for decoration
Method:  Combine first 5 ingredients in a blender and blend until smooth! Decorate with a sprig of mint. Simple!  🙂

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